港鐵油塘站>魔鬼山 (炮台山) 山頂碉堡>澳景路>茅湖廢堡>靈實醫院

時晴時雨 / 26度/ 濕度85-97%

交通:港鐵油塘站A2出,沿高超道往華人永遠墳場的車路,嶺南古廟 (前為慈德善社) 門牌入口 / 靈實醫院乘107號小巴至港鐵寶琳站
感想:交通非常方便,路線四通八達,沒太多上落,相當易走。有山、有海、有軍事遺跡,確是有點小趣味。
需時:約兩個半小時 / 5.06km

MTR Yau Tong Station>Devil’s Peak>O King Road>Mau Wu Lookout>Haven of Hope Hospital

Transport:  From MTR Yau Tong Station Exit A2, walk along Ko Chiu Road to Tsz Tak Benevolent Society Company / Return by taking minibus no. 107 at Haven of Hope Hospital to MTR Po Lam Station.

Feeling: Highly accessible trail, with many retreat points, mainly gentle footpaths. It is an easy hike with fun, great views and also can visit the old military sites as well.

Distance and Average Hiking Time: 5.06km, around two and a half hours

交通: MTR油塘駅の出口A2から出て高超道を沿って慈德善社まで歩く。帰りは靈實病院にてミニバス107番に乗ってMTR寶琳駅まで。
感想:緩やかなコース、退路も多い。素晴らしい景色と歴史のある軍事施設が楽しめる。
距離と平均所要時間:5.06キロ、約2.5時間

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馬鞍山郊野公園>昂平高原>大水井

大霧 / 27度 / 濕度83-98%

交通:乘的士或 NR84 村巴至馬鞍山郊野公園 / 回程於西貢乘巴士或小巴離開
感想:上及落多為石路,潮濕天氣不宜。行個多小時便到達昂平草原,若非大霧,景觀一流。
需時:約三個半小時 / 5.61km

Ma On Shan Country Park>Ngong Ping>Tai Shui Tseng

Transport:  Take taxi or bus no. NR84 to Ma On Shan Country Park / Return by taking bus or minibus at Sai Kung

Feeling: Mainly stone paths and better to go on a fine day, so that you can enjoy a 270-degree view at Ngong Ping.

Distance and Average Hiking Time: 5.61km, around three and a half hours

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蕉坑>麻南笏>三星灣>大岩口>白馬咀>大岩口>蕉坑

天晴 / 28度 / 濕度73-95%

交通: 乘1A小巴,「蕉坑」下車; 若乘92號巴士,在「北港」站下車 / 回程乘92號巴士或往彩虹、將軍澳、旺角等小巴離開
感想:風景靚,蕉坑至三星灣一段沒大上落,容易走。大岩口至白馬咀前段容易,但落白馬咀一段略需手腳並用,只要小心,也不難應付。此路線多退路,可按自己能力增減,是值得推介的路線。
需時:約五至六小時 / 9.3km
**注意: 在蕉坑獅子會近中藥園旁的蕉坑自然教育徑起步

Tsiu Hang>Ma Lam Wat>Trio Beach>Tai Ngam Hau>Pak Ma Tsui>Tai Ngam Hau>Tsiu Hang

Transport: Take minibus no. 1A, get off at Tsiu Hang; if take bus no. 92 or 96R (only on Sundays and Public Holidays), get off at Pak Kong / Return by taking the same bus or other minibus.

Feeling: Easy and short hike with superb views and mainly with gentle hillside footpaths from Tsiu Hang to Trio Beach. The later part from Tai Ngam Hau to Pak Ma Tsui is a bit rugged. There are many retreat points along this route which is pretty flexible.

Distance and Average Hiking Time: 9.3km, around five to six hours

** Point to note: Tsiu Hang Nature Trail is near the Chinese Herbal Garden of Lions Nature Education Centre

交通:ミニバス1A番に乗って蕉坑で下車。バス92、96R(日曜と祝日のみ)の場合は北港で下車。帰りも同じバスまたはミニバスで。
感想:三星灣までは短くて起伏も緩やかで歩きやすいコースだ。大岩口から白馬咀までちょっときついが退路が多いのでフレキシブルだと思う。
距離と平均所要時間:9.3キロ、約5-6時間
**注意:起点はLions Nature Education CentreのChinese Herbal Gardenの近く。

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大美督>橫山腳下村>橫山腳上村>上七木橋>下七木橋>南涌 (橫七古道)

天陰 / 27度 / 濕度73-95%

交通:港鐵大埔墟站乘巴士75K20C小巴至「大美督」 / 回程於鹿頸乘56K小巴至港鐵粉嶺站。
感想:橫七古道大部份為上山,沒有太多人工修飾,仍能感受古道的舊有氣息。若天氣佳,景觀不俗 (到訪尤德亭可看到南涌全景),前段緩緩上斜,後段上落不多,但整段路程也頗長。
需時:約五個半小時 / 10.78km

Wang Tsat Ancient Trail
Tai Mei Tuk>Wang Shan Keuk Ha Tsuen>Wang Shan Keuk Sheung Tsuen>Sheung Tsat Muk Kiu>Ha Tsat Muk Kiu>Nam Chung

Transport: Take bus no. 75K or minibus no. 20C (near MTR Tai Po Market Station), get off at the terminal – Tai Mei Tuk / Return by taking minibus no. 56K at Luk Keng to MTR Fanling Station.

Feeling: This is a long trail, but most of the hillside footpaths have been preserved, without much artificial alteration. The first part of the trail with gentle uphill sections and the latter part is mainly downhill sections. Do not miss going to Sir Edward Youde Memorial Pavilion to have a panoramic view of Nam Chung.

Distance and Average Hiking Time: 10.78km, around five and a half hours

交通:MTR大埔墟駅のバス75K番またはミニバス20Cに乗って終点「大美督」で下車。帰りは鹿頸のミニバス56KでMTR粉嶺駅まで。
感想:コースは長いけど自然のままに。始まりは緩やかな登り道で、後半は大体下り道のようだ。尤德亭から一望できる南涌のパノラマビューは見逃しないでね!
距離と平均所要時間:10.78キロ、約5.5時間

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